With emphasis on breath and movement, Demelza leads a light-hearted and therapeutic practice, accessible to all. Classes focus on building strength, releasing tension and creating a sense of calm in body and mind, giving space to unwind and restore energy.
In 2017 she completed her teacher training (RYT-200) under Sally Parkes BSc, EYT. She later went on to study Pregnancy Yoga, Postnatal Yoga and Mother and Baby Yoga, accredited by Yoga Alliance (US), Yoga Alliance Professionals (UK) and FEDANT. She became an Advanced Postnatal Yoga teacher in 2021 with the same school. Demelza is passionate about bringing yoga to all ages, and is a Yoga Alliance Professionals Kids and Families Yoga Teacher (RCYS40) with Rainbow Yoga. She is also a regular teaching assistant on the MA&Y Yoga Alliance Professionals Yoga Teacher Training.
Certificates
All yoga instructors are top professionals, kind and attentive for everyone participating in their classes, they make all aspects of yoga enjoyable and welcoming, starting from relaxing music in a room, taking us for a journey of opening our hearts, stretching, breathing, finishing for relaxation. Classes are challenging but with different options to suit different people.
Thank you, I will definitely come back.