MA&Y

Ms. Lisa Leith in - Martial Arts and Yoga

Ms. Lisa Leith

YOGA TEACHER

Lisa Leath wants to bring yoga to everyone. She has certificates in the following yoga disciplines: Hatha, Vinyasa, Restorative, Children's and Teens. Drawing from her diverse background and training she teaches slow flow classes based on the movements of Hatha, Vinyasa, and qigong in a supportive, accessible space for all. Lisa's classes are both challenging and light-hearted with a focus on healthy alignment principles and integrating movement with breath.


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