SUN 21st of DECEMBER 3:30pm onwards at our Wimbledon Park location
MA&Y Christmas Get Together / 108 Yoga Sun Salutations / Foodie Encounter / Homeopathic Clinic / Lovely Clothing…and more!!!!

On the Winter Solstice, 21st December 2014, MA&Y will be hosting a 108 sun salutations event to raise money for the charity 'SHELTER' to help support the homeless and vulnerable this festive period. It would be lovely to see you, whether you might practice 1 sun salutation or taking on the challenge of the complete 108 sun salutations, or if you just fancy to come along for the company, food, clothing or Homeopathic clinic, please join us at:


MA&Y Wimbledon Park, 170 Arthur Road, Wimbledon Park, SW19 8AQ. 
CLICK HERE for location map.

The event will run as follows:
3.30pm - Opening Time
3:30 to 4:00pm  - Introduction to sun salutation sequences and warm up
4:00- 5:30pm - 108 Sun Salutations (divided in 3 manageable blocks of 36)
6pm and later - Foodie nibbles, mince pies and chats! 
NB: if you would like to participate in the sun salutations, you are welcome to come and leave at any time during the sequences!
We will have some yoga mats available but if you have one, please bring it with you, along with as many friends as you can :-)

***Entry fee for participants is £10 - all proceeds go to the charity SHELTER.

As this event will be booked up fast, please secure your entry by making an online donation of £10 to the justgiving page: CLICK HERE

Please include your name. We will send you a confirmation email and will keep you updated with all the latest news. All proceeds raised from participants' entry and contributions to have a 15min Homeopathic consultation, plus online donations will be added to the final total.
We sincerely thank you for your support and hope to be seeing you on the 21st!!!


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