Enhance Your Health, Learn Self-Defence & Have Fun!

Come Try Us For FREE! Martial Arts & Yoga For The Mind, Body & Spirit!

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Martial Arts and Yoga

Learn from the best Martial Arts & Yoga instructors in the area who are dedicated to providing a stable, family environment where you can excel in your personal goals and find a varied and supportive community. Whether your plan is to compete, lose weight, meet new like-minded people or increase your day-to-day life, we will help you get there faster than you ever thought possible while having fun doing it! The benefits of Marital Arts classes are endless. From confidence and self-esteem to discipline and empowerment, whether you're enjoying or Kids Marital Arts classes or our Adult programs, you'll start seeing improvement in mind, body and spirit in only a few short classes.
1

Our Expert Team

Our expert instructors teach you and/or your child valuable life skills such as confidence, discipline, self-defense, goal setting & leadership to push you to reach your goals!

2

Our Core Values

Our core values are built upon hard work and respect. We create an healthy & safe environment and mentor our members to take personal responsibility for their results.

3

Our Mission

We are committed to providing innovative, relevant, sustainable and accessible Martial Arts and Yoga programs that empower our students for life.

4

Our Promise

We pledge to provide you with a fitness environment that will be supportive, passionate, safe & full of integrity while promoting excellence and fitness in our community


Kids Martial Arts

Kids Martial Arts in Earlsfield - Martial Arts and Yoga

Adult Martial Arts

Adult Martial Arts in Earlsfield - Martial Arts and Yoga

Yoga

Yoga in Earlsfield - Martial Arts and Yoga

Meet our Instructors

Dr. Monal W., Martial Arts and Yoga testimonialS

My husband and I found our yoga lessons with MA&Y to be excellent and inspiring. The teachers cover a number of different postures, keeping it fun and interesting. Unlike other classes we have been to, the teachers have a real ability to teach. The lessons are interactive and personalised. .... Read more

Dr. Monal W.

 Twanette Keyser, Martial Arts and Yoga testimonialS

I started doing Choi Kwang Do purely for health and fitness. It has however affected my whole outlook and approach to life. The principles learned in class naturally spills over to the rest of your life. And believe me, I am still getting the exercise I initially joined for. It is also a brilliant .... Read more

Twanette Keyser

Katharine O., Martial Arts and Yoga testimonialS

"We are recommending MA&Y as we are delighted with what you offer and think it is a truly exceptional company to be part of." .... Read more

Katharine O.

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