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Martial Arts and Yoga

We have been teaching excellent Children's and Adult's Martial Arts classes in Edwardsville and Glen Carbon for over 20 years. We offer classes 5 days a week, and teach children, teens & adult classes for ages 4 & up. Our program combines practical self-defense & physical fitness with valuable life skills and positive motivation, designed for students of all ages to live safer, healthier, more productive lives. Students & Parents learn how to live their very best lives. Our students gain more than just short term successes, they achieve lifelong excellence! Training at Grogan's Martial Arts is more than just a seasonal sport, it's actually not a sport at all, but a continuous, life changing adventure, where you & your child will learn to Win at Life. Our Children & Adult Martial Arts classes are different than most. We provide extremely fun & educational classes for the students, while delivering tremendous value for the parents. If you're ready to experience something different, and to give your kids the tools to be their very best, then simply fill out the form and we'll get you started on your journey to success.
1

Our Expert Team

Our expert instructors teach you and/or your child valuable life skills such as confidence, discipline, self-defense, goal setting & leadership to push you to reach your goals!

2

Our Core Values

Our core values are built upon hard work and respect. We create an healthy & safe environment and mentor our members to take personal responsibility for their results.

3

Our Mission

We are committed to providing innovative, relevant, sustainable and accessible Martial Arts and Yoga programs that empower our students for life.

4

Our Promise

We pledge to provide you with a fitness environment that will be supportive, passionate, safe & full of integrity while promoting excellence and fitness in our community


Kids Martial Arts

Kids Martial Arts in Earlsfield - Martial Arts and Yoga

Adult Martial Arts

Adult Martial Arts in Earlsfield - Martial Arts and Yoga

Yoga

Yoga in Earlsfield - Martial Arts and Yoga

Meet our Instructors

Dr. Monal W., Martial Arts and Yoga testimonialS

My husband and I found our yoga lessons with MA&Y to be excellent and inspiring. The teachers cover a number of different postures, keeping it fun and interesting. Unlike other classes we have been to, the teachers have a real ability to teach. The lessons are interactive and personalised. .... Read more

Dr. Monal W.

 Twanette Keyser, Martial Arts and Yoga testimonialS

I started doing Choi Kwang Do purely for health and fitness. It has however affected my whole outlook and approach to life. The principles learned in class naturally spills over to the rest of your life. And believe me, I am still getting the exercise I initially joined for. It is also a brilliant .... Read more

Twanette Keyser

Katharine O., Martial Arts and Yoga testimonialS

"We are recommending MA&Y as we are delighted with what you offer and think it is a truly exceptional company to be part of." .... Read more

Katharine O.

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