Choi Kwang Do @ MA&Y had the once in a lifetime opportunity of a private audience with the founder of Choi Kwang Do, Grandmaster Kwang Jo Choi in October 2016. We learned a valuable insight into the latest advances in the Martial Art, as well as the science behind Choi Kwang Do. A real privilege and a fantastic experience, with knowledge that will be shared among all our members at Choi Kwang Do @ MA&Y
All yoga instructors are top professionals, kind and attentive for everyone participating in their classes, they make all aspects of yoga enjoyable and welcoming, starting from relaxing music in a room, taking us for a journey of opening our hearts, stretching, breathing, finishing for relaxation. Classes are challenging but with different options to suit different people.
Thank you, I will definitely come back.