Catherine Turner is an Editor and writer by trade and stepped onto the path of yoga and meditation about 20 years ago to stay grounded whilst working in the fast paced world of glossy magazines. Although she loved her job, the constant travelling and deadlines took their toll on her health - and she turned to yoga postures and meditation to deal with that ‘tired/wired’ treadmill. She delved into many styles including Jivamukti, Kundalini and hot yoga. The results were revelatory - niggling ailments such as hay fever and digestive issues fell away, and brought a newfound joy for life, alongside focus and clarity of mind.
All yoga instructors are top professionals, kind and attentive for everyone participating in their classes, they make all aspects of yoga enjoyable and welcoming, starting from relaxing music in a room, taking us for a journey of opening our hearts, stretching, breathing, finishing for relaxation. Classes are challenging but with different options to suit different people.
Thank you, I will definitely come back.