"My husband and I found our yoga lessons with MA&Y to be excellent and inspiring. The teachers cover a number of different postures, keeping it fun and interesting. Unlike other classes we have been to, the teachers have a real ability to teach. The lessons are interactive and personalised. Whilst the lessons are physically challenging, the teachers encourage us to develop a greater awareness of our bodies and develop a new understanding of the relationship between the mind and body rather than pure attainment of fitness. We would recommend the lessons with Gaia to anyone and everyone!"


Improve your health, physical fitness and wellbeing in our range of Yoga classes in Earlsfield.

Martial Arts and Yoga offer classes for all levels, from total beginners to seasoned practitioners. We offer an emphasis on alignment and breathing, as well as faster paced Vinyasa flow. Our classes are tailored to each individual, allowing everyone to develop at his/her own pace.  Join our amazing community of practitioners and discover how yoga can help you recharge and rejuvenate your mind, body, and life.


Our classes cater to diverse needs, ensuring a holistic approach to well-being. We offer the following classes for all levels: 


Vinyasa: Flowing Harmony for All Levels

Step onto the mat and experience the fluidity of Vinyasa. Each class seamlessly blends breath with movement, creating a harmonious sequence that strengthens, stretches, and rejuvenates. Whether you're a seasoned yogi or new to Vinyasa, this style offers a dynamic path to physical and mental balance, with options for Levels 1-3 and special Open Level classes, in which we can practice together at our own individual pace. 


Gentle Yoga: A Space To Unwind and Relax

These classes are ideal for anyone who wishes to start a yoga practice and would like to learn the basics in a supportive and friendly environment. They are also suitable for those who would like to practice in a more gentle way or are recuperating from injuries, as there are plenty of options to move at your own pace. It offers a progression in understanding of asana (postures) and breathing, and it is suitable for pregnancy or postnatal students.


Teen Yoga: Experience Empowering Practices

Our Teen Yoga sessions are crafted to address the unique needs of adolescents. Beyond physical postures, these classes empower teens to manage stress, build resilience, and foster a positive self-image. Join us in creating a space where teens can connect, grow, and thrive.


Pregnancy & Postnatal Yoga: A Nurturing Community

Celebrate the beauty of pregnancy, birth and beyond with our specialised Yoga classes. Gentle movements, breathwork, and relaxation techniques create a nurturing environment for both mum and baby. Embrace the journey through motherhood with a supportive and friendly community.


Private Yoga: Tailored Wellness for You

Experience personalised attention and focused guidance with our Private Yoga sessions. Whether you're a beginner seeking fundamentals or a seasoned practitioner targeting specific goals, our instructors will curate a practice exclusively for you. Elevate your yoga journey with one-on-one sessions.

Embark on a journey to holistic wellbeing with our diverse range of yoga classes, each designed to bring balance, strength, and serenity into your life. Join us on the mat and discover the transformative power of yoga.

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