Fitness Programmes Available!

With Martial Arts and Yoga's (MA&Y) Adult Martial Arts classes serving Earlsfield and Wandsworth, you will experience a unique approach to self-defence and exercise that benefits the body, satisfies the mind and empowers you to reach and conquer your goals.

Yoga is about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits.

Do you need an activity where your child can burn some energy, learn social skills, self-control and focus? Our activity-based martial arts classes are based on the Choi Kwang Do system and are a very safe way for young, developing bodies to learn self-defence skills and protective behaviors.

Our Children's Yoga Classes in Earlsfield will help your child develop lifelong habits of an active lifestyle and begin to build the foundations of coordination and strength. Sign up today!

Our Family Martial Arts programme is a great way to create authentic bonding with your family, and each individual will see immense gains! From reducing stress and anxiety to acquiring new friends and mentors, our Family Martial Arts classes are Earlsfield's favorite way to stay fit.

Enjoy a customized approach to Yoga training with our Private Yoga Classes in Earlsfield. You can treat your body to a true transformation while feeling confident and comfortable.

Learn every aspect of self defence today with our Private self defence classes. Don't fear the big group class setting. Get more from your workouts today by training in privacy.

Give your coworkers an exciting way to train and get in great shape. Our Corporate Classes in Earlsfield are a great team building exercise and help your coworkers stay healthy.

Martial Arts and Yoga of Earlsfield and Wimbledon Park is excited to offer a new class designed specifically for teens with our Teen Yoga programme. Take on challenges with your peers and grow from the inside out! Learn more today!

Take on the exciting world of Pregnancy Yoga in Earlsfield! We're helping expectant moms relieve aches and pains and build strength across their entire body! Learn more or get started today!

Take on the most exciting Post Natal Yoga Training in Earlsfield! We're helping women rebuild strength and walk away feeling refreshed. Take the first today or learn more now!