Do you need an activity where your child can burn some energy, learn social skills, self-control and focus? Our activity-based martial arts classes are based on the Choi Kwang Do system and are a very safe way for young, developing bodies to learn self-defence skills and protective behaviors.
Our Family Martial Arts programme is a great way to create authentic bonding with your family, and each individual will see immense gains! From reducing stress and anxiety to acquiring new friends and mentors, our Family Martial Arts classes are Earlsfield's favorite way to stay fit.
My husband and I found our yoga lessons with Martial Arts and Yoga to be excellent and inspiring. The teachers cover a number of different postures, keeping it fun and interesting. Unlike other classes we have been to, the teachers have a real ability to teach. The lessons are interactive and
I started doing Choi Kwang Do purely for health and fitness. It has however affected my whole outlook and approach to life. The principles learned in class naturally spills over to the rest of your life. And believe me, I am still getting the exercise I initially joined for. It is also a brilliant stress-reliever!
Starting a martial art at the age of 35 felt very daunting, Mr Johnson and his fellow instructors however made me feel at ease from the very start and were there to support me every step of the way. The respect with which instructors and students are encouraged to treat each other nurtures good relationships in the school, which makes class the highlight of my day.
If you try it, you'll never look back.
"We are recommending Martial Arts and Yoga as we are delighted with what you offer and think it is a truly exceptional company to be part of."
