MA&Y Instructors and Teachers

Julian Johnson

Krav Maga Instructor and Co Director of MA&Y

Julian Johnson is the Head of the Krav Maga programme and also Co Director of MA&Y.
MA&Y is an affiliated club of Krav Maga Global (KMG) ....
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Gaia Persico (Yoga)

Yoga Teacher
Gaia Persico is passionate about sharing the beauty and benefits of Yoga, and how its philosophy helps in everyday life. She teaches Vinyasa, Pranayama and meditation. Her yoga classes ....
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Kacie Shoulders

Senior Head Instructor and Program Director of Choi Kwang Do
3rd Dan Black Belt

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Demelza Lewis

Yoga Teacher
Demelza’s love for yoga began in Thailand during a pivotal point in her life, and she has been pursuing her passion ever since. In 2017 she completed her teacher training (RYT-200) ....
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Nora Draganova

Yoga Teacher
Nora is highly passionate about helping and inspiring others towards living a healthier and more fulfilled way of life. She specialises in Hatha yoga and enjoys teaching those that are ....
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Rakhee Jasani

Yoga Teacher
Rakhee's classes combine her love of dynamic, breath-led yoga with restorative calm in creative sequences that are both grounding and fun, clear and thoughtful. She combines vinyasa and ....
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Catherine Turner

Yoga Teacher & Meditation
Catherine Turner is an Editor and writer by trade and stepped onto the path of yoga and meditation about 20 years ago to stay grounded whilst working in the fast ....
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Sophia Kouame

Restorative Yoga
Sophia Kouame in a British Wheel of Yoga and a Yoga Alliance Professionals qualified teacher. Her first qualification was a 390 hours training at Triyoga London under the guidance of ....
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Jo Harris

Yoga Teacher
Jo was introduced to yoga as a compliment to her theatre studies and performance training and soon realised how beneficial it was for mental wellbeing. After a brief theatrical career and ....
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Mitsuo Nakamura

Yoga Teacher
Mitsuo Nakamura is an astounding practitioner with a deep understanding of human anatomy. His classes are active and focus on safety, joyfulness, and harmony. They also increase ....
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Peter North

Yoga Teacher
Pete became an ardent yogi after being recommended to try yoga to rehabilitate a back injury. Beginning with hot and dynamic forms of yoga, he broadened his experience enthusiastically ....
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Gaia Persico (Martial Arts)

Chief Instructor Choi Kwang Do and Co Director of MA&Y
2nd Dan Black Belt
Ms. Persico has been training in Choi Kwang Do since 2014 and from the very first class, she could feel its benefits ....
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Rachel Forshaw

Choi Kwang Do Assistant Instructor
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Daniel Simpson
Philosophy

Daniel is the author of The Truth of Yoga, a comprehensive guide to the discipline's history, texts, philosophy and practices. He has been studying yoga in various forms since he first ....
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Yvonne O'Garro
Restorative Yoga

Yvonne started practicing yoga in 2006; she has a 350-hour Yoga Teacher Diploma and 33-hour Restorative Practices certifications with Anna Ashby, both from triyoga, London. She also holds 50 hour Yin ....
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Joanna J

All yoga instructors are top professionals, kind and attentive for everyone participating in their classes, they make all aspects of yoga enjoyable and welcoming, starting from relaxing music in a room, taking us for a journey of opening our hearts, stretching, breathing, finishing for relaxation. Classes are challenging but with different options to suit different people.
Thank you, I will definitely come back.

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