Study to become a Yoga Teacher with MA&Y!

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The premise behind our teacher training is to offer a course that allows you to develop anatomical knowledge and correct alignment of asanas, so that you will be able to modify, teach and reach all different ability students. Understand sequencing, so that a class plan with variations for injuries and options for beginners to more experienced practitioners, can be coherently formulated. Present a class that is accessible, safe, whilst at the same time understanding which students would benefit from a deeper challenge or more restorative asanas.

The course will also offer an in depth programme of philosophy, to give you a grounding of key texts and concepts of yoga to deepen your teaching, thus preparing classes rooted into the wisdom and life-changing yoga philosophical practices. Throughout the course you will additionally cover pregnancy modifications, restorative options, how to instruct pranayama and lead meditation, gain an understanding of bandhas, kriyas and chakras. You will also develop tools in how to have a sustainable practice, long lasting care for yourself and your students, as well as the less esoteric reality of how to make a living as a yoga teacher.

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