To celebrate the opening of our brand new full time venue in Earlsfield, MA&Y is proud to offer monthly workshops and events.
These will be held in the evenings during the weekend and will cover a wide range of topics including movement based practices such as yoga asana, Krav Maga, martial arts and self defence, as well as philosophy, meditation, gong baths, kirtan and exclusive talks with specialists in their field, to name just a few.
This page will be constantly updated, so make sure to check it regularly and sign up for our mailing list, or if you have a specific request, please feel free to get in touch!
FREE - Women's Only Self Defence workshop.
Sunday 3rd October 2021
14.00 - 15:30
and
16:30-18:00
This is an event for women only, to teach skills in self defence and to raise awareness in prevention techniques.
If you wish to participate in this workshop, please reserve your place go to our ‘Book In Person’ tab.
This class is free. However we are partnering with Women's Aid, our chosen charity, so if you wish to support the event, any donation would be greatly appreciated. Please click on the link below:
Some of the class activity will be done in pairs. If you would like to train with a friend / work colleague / family member, please ensure you book a slot for both of you. We recommend wearing clothing that you are comfortable moving around in and bring a bottle of water.
There are limited numbers (20 spaces for each slot) due to the size of training space. As we have had a lot of interest, if you cannot find a space, we suggest checking at a later date for cancellations.
We look forward to seeing you soon.
Julian & Gaia
All yoga instructors are top professionals, kind and attentive for everyone participating in their classes, they make all aspects of yoga enjoyable and welcoming, starting from relaxing music in a room, taking us for a journey of opening our hearts, stretching, breathing, finishing for relaxation. Classes are challenging but with different options to suit different people.
Thank you, I will definitely come back.