Each month we hold workshops and events covering a range of topics from nutrition, yoga, sound healing, and meditation to self-defense and Krav Maga. We're honored to have welcomed some extraordinary and inspirational teachers to our studio! Some past workshops include world-renowned tantrik scholar Christopher Hareesh Wallis, award-winning author and cardiologist Dr. Kavitha Chinnaiyan, Father Joe Perreira (Kripa Foundation Iyengar Yoga), Expert Krav Maga Instructor Linn H E Haraldsvik and experienced Osteopath/Yoga Teacher Chris Swain. See our Blog Posts for more information on our previous events, and please do get in touch with any workshop requests!
18:00 - 19:30
£25 for members and £35 for non-members
This workshop falls within the portal between solar & lunar Samhain/Hallowe'en, the balance point of autumn equinox, as we move away from the full moon towards the dark of the moon. This is a time of release and shedding, just as leaves fall from the trees as the land fallows, before pausing and regenerating to begin a new cycle.
Book Your Spot
All yoga instructors are top professionals, kind and attentive for everyone participating in their classes, they make all aspects of yoga enjoyable and welcoming, starting from relaxing music in a room, taking us for a journey of opening our hearts, stretching, breathing, finishing for relaxation. Classes are challenging but with different options to suit different people.
Thank you, I will definitely come back.