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Sara Zemmel

Guest Teacher

Originally an Ashtangi and with original teacher training in Ashtanga and Baptiste Power Yoga (and still with a lot of affection for those dynamic practices), Sarra has since trained with Mimi Kuo-Deemer and Judith Hanson Lasater.


She now incorporates many aspects of somatic movement into her teaching and personal practice and believes in the enormous therapeutic power of learning to listen our embodied intelligence.  She will often combine somatic enquiry, body-scanning, visualisations and body and heart-led movement with a more recognisably traditional vinyasa yoga flow.  She teaches small group classes and privately in Walton on Thames and is a firm believer that yoga remains one of the most systematic and joyful ways to navigate life. 

 

 



Joanna J

All yoga instructors are top professionals, kind and attentive for everyone participating in their classes, they make all aspects of yoga enjoyable and welcoming, starting from relaxing music in a room, taking us for a journey of opening our hearts, stretching, breathing, finishing for relaxation. Classes are challenging but with different options to suit different people. 
Thank you, I will definitely come back.

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