To celebrate the opening of our brand new full time venue in Earlsfield, MA&Y is proud to offer monthly workshops and events.

These will be held in the evenings during the weekend and will cover a wide range of topics including movement based practices such as yoga asana, Krav Maga, martial arts, and self defence, as well as philosophy, meditation, gong baths, kirtan and exclusive talks with specialists in their field, to name just a few.

This page will be constantly updated, so make sure to check it regularly and sign up for our mailing list, or if you have a specific request, please feel free to get in touch!

UPCOMING WORKSHOPS

Yin Yoga & Gong Bath Workshop with Charlie Merton

Sunday 26th of June

19:30-21:00

£25 for Members and £35 for non Members

 

Join Charlie for this nurturing Sunday Evening practice to honour summer solstice and the transition from the longest day of light, as we end the month of June.
You are invited to be guided through a journey of gentle yin yoga for the body and an hour of the sacred yoga of sound. Soundscapes using multiple planetary gongs, Tibetan Singing Bowls, Crystal bowls and other sinuous sounds will give the body an opportunity to absorb the residue of the physical practice and continue the process of deep release and transformation.

The solstice encourages us to celebrate the light of summer to bring forth everything that is hidden to blossom. This time of the year allows us to find the energy and freshness in ourselves, to break through dullness and creative inactivity, as we celebrate all the abundant evidence of life’s continuation with joy and wonderment. This workshop will activate the element of fire within the heart, and recognition of the power of the sun internally and externally. Solstice literally means, Sun Standing Still.

This workshop is suitable for anyone; please come wearing comfortable clothing and bring eye shades, so that you can deeply relax into the practice.

Charlie is an experienced yin yoga teacher, sound therapist and music therapist. With an MA in music psychotherapy and extensive training in yin yoga & restorative yoga under the continued guidance of her mentor Norman Blair, in addition to receiving training from Sarah Powers, Bernie Clarke, and Judith Lasater. Studying tantric practices from Sianna Sherman, Shree Devi Bringi, YogaRupa & Christopher Hareesh Wallis.

 

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