To celebrate the opening of our brand new full time venue in Earlsfield, MA&Y is proud to offer monthly workshops and events.

These will be held in the evenings during the weekend and will cover a wide range of topics including movement based practices such as yoga asana, Krav Maga, martial arts and self defence, as well as philosophy, meditation, gong baths, kirtan and exclusive talks with specialists in their field, to name just a few.

This page will be constantly updated, so make sure to check it regularly and sign up for our mailing list, or if you have a specific request, please feel free to get in touch!

UPCOMING WORKSHOP

Yin Yoga & Gong Bath with Arianna and James

Saturday 30th of October 2021

16:00-18:00

£25 for MA&Y members and £35 for non-members.

Replenish, revive, balance and restore with Arianna and James.

If you wish to participate in this workshop, please reserve your place by clicking below:

Book Your Spot

Immerse yourself in this series of long - held, deeply relaxing floor poses targeting the deepest tissues of the body to open and energise the “meridians”, the pathways of the body, restoring youthful joint mobility as you quietly activate and gather your chi, your prana, your life force. This practice will be followed by a sound bath where you will “bathe" in the sounds and vibrations produced by different instruments such as chimes, singing bowls, gong, crystal harp and hand pans.

Through these sounds your mind enters a meditative and relaxed state. This brings about healing at mental, emotional and physical levels.

A sound bath or sound therapy affects the entire body. Lay down comfortably, bring a pillow, wear our eye masks and get cosy under a blanket.

Get cosy and enjoy!


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