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Teen yoga classes at MA&Y starting September 2019 with Rakhee Jasani

Teen yoga classes at MA&Y starting September 2019 with Rakhee Jasani

Fantastic News! Teen yoga classes will be starting this September with Rakhee Jasani.
Rakhee's classes will focus on feel good yoga, supporting participants to discover how simple movements paired with breathing enhances a positive mood. Fun sequences will develop strength, flexibility and stamina in a supportive and friendly atmosphere.

- Rakhee Jasani

 

Benefits of Yoga for Teens

  • Positive Body Image
  • Reduced Stress
  • Improved Focus
  • Enhanced Coping Mechanisms
Everyone aged 12-16 is welcome and the classes are suitable for beginners as well as those who have previously done yoga.
Sign up for one of our FREE taster class on Saturday 20th or 27th of July!
image courtesy of Teen Yoga Foundation


Joanna J

All yoga instructors are top professionals, kind and attentive for everyone participating in their classes, they make all aspects of yoga enjoyable and welcoming, starting from relaxing music in a room, taking us for a journey of opening our hearts, stretching, breathing, finishing for relaxation. Classes are challenging but with different options to suit different people. 
Thank you, I will definitely come back.

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